The virtues of Vitamin C are no longer to prove and are known to the public since many years. Whether you’re an everyday person or a hard training athlete, Vitamin C is one of the most important vitamins everybody needs and should take on a daily basis. It’s an essential vitamin to the body that strengthens the immune system as well as increasing muscular recovery.
Vitamin C is a water-solube vitamin that isn’t store in large amounts in the body which means once you take it, after 24 hours it’s lost through the urine.
Due to his powerful antioxidant proprieties, Vitamin C helps to prevent cell damage and may reduce risk for certain cancers and other chronic diseases. It’s also required to form collagen, a protein used by the body to make skin, scar tissue, tendons, ligaments and blood vessels. Vitamin C is important for growth and repair of bones and teeth.
For athlete, a daily intake of Vitamin C will increase a higher level of testosterone and reduce stress which is the hormone relate to cortisol.
Whether you want to lose fat, build muscle or simply increase athletic performance, an active lifestyle means you need Vitamin C! Vitamin C from Get Performance makes your Vitamin C intake simple. Each serving gives you 500mg of pure Vitamin C, allowing to your body to fulfill your daily recommended intake in only one capsule.